Egg Bites


This baked egg bites recipe is an easy version of the egg bites made popular by that famous chain coffeehouse. I like them with hot sauce!

close up view of Egg Bites on a white plate
Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
12 egg bites


  • cooking spray

  • 5 small tri-color baby potatoes, thinly sliced

  • ¼ stick butter

  • 10 small eggs

  • 1 small yellow bell pepper, finely chopped

  • 1 small tomato, finely chopped

  • ½ cup fresh spinach

  • ¼ cup chopped ham

  • ¼ cup chopped white onion

  • 1 slice mozzarella cheese, cut into 12 cubes


  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray.

  2. Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top.

  3. Bake in the preheated oven for 5 minutes.

  4. Mix together eggs, bell pepper, tomato, spinach, ham, and onion in a large bowl. Ladle egg mixture over warm potatoes. Top each muffin cup with a mozzarella cube.

  5. Continue baking until eggs are set, about 20 minutes.


You can substitute any other meat for the ham.

Nutrition Facts (per serving)

108 Calories
6g Fat
8g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 108
% Daily Value *
Total Fat 6g 8%
Saturated Fat 3g 13%
Cholesterol 123mg 41%
Sodium 111mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 6g
Vitamin C 21mg 107%
Calcium 43mg 3%
Iron 1mg 6%
Potassium 257mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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