Instant Pot® Egg Bites

Name: Instant Pot® Egg Bites
Prep time: 15 min
Cook time: 13 min
Total time: 38 min
Yield: 6 egg bites
Ingredients: 12 eggs; 1 teaspoon granulated garlic; 1 ½ teaspoons salt, or to taste; 1 ½ teaspoons ground black pepper, or to taste; 1 cup chopped spinach; ¾ cup shredded Muenster cheese; ½ cup chopped onion

4 Ratings
4 Reviews
2 Photos

These egg bites are perfect for breakfast on the go. Packed with veggies and cheese, they pack a lot of flavor. Feel free to interchange vegetables for more variety. This uses a silicone egg mold available through online retailers like Amazon.

By thedailygourmet

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Recipe Summary

cook:

13 mins

additional:

10 mins

total:

38 mins

prep:

15 mins

Servings:

Yield:

6 egg bites

Nutrition Info

Ingredients

Original recipe yields 6 servings

The ingredient list now reflects the servings specified

12 eggs
1 teaspoon granulated garlic
1 ½ teaspoons salt, or to taste
1 ½ teaspoons ground black pepper, or to taste
1 cup chopped spinach
¾ cup shredded Muenster cheese
½ cup chopped onion

Directions

Step 1
Beat eggs in a medium bowl until yellow and frothy. Add garlic, salt, and pepper.

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Step 2
Toss spinach, Muenster cheese, and onion together in a small bowl. Divide evenly among the cavities of a silicone egg mold. Pour beaten eggs into each cavity, filling each 3/4 full. Cover mold with aluminum foil.
Step 3
Pour 1/2 cup water into a multi-functional pressure cooker (such as Instant Pot®). Place egg mold inside. Close and lock the lid, sealing the vent. Select Steam function; set timer for 13 minutes.
Step 4
Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts

Per Serving:

187 calories; protein 14.8g; carbohydrates 3g; fat 13g; cholesterol 340.9mg; sodium 798.1mg. Full Nutrition

alanagastgmailcom

08/15/2018

Very easy and tasty!

sanzoe

Allstar

09/22/2018

These were good but not the texture or flavor I was looking for. I think we prefer the ones with cottage cheese for the texture factor, these were just a little rubbery for our liking. I did switch out the spinach for chopped ham to make the littles happy.

4 Ratings

5 star values: 1
4 star values: 2
3 star values: 1
2 star values: 0
1 star values: 0

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sanzoe

Allstar

09/22/2018

alanagastgmailcom

08/15/2018

Very easy and tasty!

Tzahi Dagan

12/11/2019

Great recipe, thanks! I use this egg mold with built-in handles and trivet, much easier and safer!

Allrecipes Member

08/15/2018

Very easy and tasty!

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

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Instant Pot® Egg Bites

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

Most helpful positive review

Most helpful critical review

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All Reviews for Instant Pot® Egg Bites