Rating: 3.75 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

Pressure cooking beef stew meat with taco seasoning allows for tender chunks of beef which can be used for taco bowls. It makes enough for a week of prepped lunches. Garnish with salsa, sour cream, avocado, and cilantro before serving.

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Recipe Summary test

prep:
10 mins
cook:
50 mins
additional:
40 mins
total:
1 hr 40 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil. Add beef and cook until browned, about 3 minutes per side. Add onion, taco seasoning, 1/4 cup water, and garlic salt. Stir to combine.

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  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

  • Meanwhile, bring 2 1/2 cups water to a boil in a large saucepan. Add rice and stir for 1 minute. Cover saucepan tightly. Reduce heat to a simmer and cook until rice is tender, 20 to 25 minutes. Remove from heat and let cool completely.

  • Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes. Let cool completely.

  • Divide beef and rice among 6 reusable containers. Top with equal amounts of black beans, corn, and Cheddar cheese. Cover and refrigerate.

Nutrition Facts

792 calories; protein 44.4g; carbohydrates 68g; fat 38.2g; cholesterol 122.7mg; sodium 2577.5mg. Full Nutrition
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Reviews (2)

Most helpful positive review

Rating: 5 stars
01/09/2020
This was delicious! After the pressure cook finished And the instapot depressurization I took the lid off and put on sauté mode for a while to cook all of the liquid down - the end result was a super delicious and rich sauce to go with with meat. Highly recommend! Read More
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
01/09/2020
This was delicious! After the pressure cook finished And the instapot depressurization I took the lid off and put on sauté mode for a while to cook all of the liquid down - the end result was a super delicious and rich sauce to go with with meat. Highly recommend! Read More
Rating: 4 stars
05/07/2021
Tasted great. We topped it with some sour cream and salsa. We were really surprised how tender the beef was (I cooked high pressure for 30 min and was on keep warm for about 2 hours) Read More
Rating: 5 stars
03/29/2021
My family loved this one! So flavorful! Read More
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Rating: 1 stars
10/27/2021
I really wanted to love this recipe and was excited to try it. Unfortunately it kept burning to the bottom of the pot, setting off beeping and 'BURN' notices on my instant pot. I followed the recipe exactly as written. Tried it with more liquid and the same thing happened. Read More