Bionicos (Mexican Fruit Bowls)

Name: Bionicos (Mexican Fruit Bowls)
Prep time: 30 min
Total time: 30 min
Ingredients: 0.33333334326744 cup plain yogurt; 0.33333334326744 cup sweetened condensed milk; 0.33333334326744 cup Mexican crema; 1 teaspoon vanilla extract; 1 cup diced cantaloupe; 1 cup diced papaya; 1 cup diced red apple; 1 cup sliced banana; 1 cup sliced strawberries; 0.5 cup granola; 0.5 cup raisins; 0.5 cup shredded coconut

4.8

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Bionicos are tasty fruit bowls, drizzled with crema - a combination of yogurt, sweetened condensed milk, and Mexican crema. Any seasonal fresh fruit can be used. They originated in street food carts in Guadalajara, Mexico, and are commonly topped with shredded coconut, raisins, and granola.

Recipe by Yoly

Updated on July 20, 2022

close up view of a Mexican Fruit Bowl garnished with shaved coconut and raisins in a bowl

3

Prep Time:

30 mins

Total Time:

30 mins

Servings:

4

Yield:

4 fruit bowls

Jump to Nutrition Facts

Ingredients

Crema:

⅓ cup plain yogurt
⅓ cup sweetened condensed milk
⅓ cup Mexican crema
1 teaspoon vanilla extract

Fruit Salad:

1 cup diced cantaloupe
1 cup diced papaya
1 cup diced red apple
1 cup sliced banana
1 cup sliced strawberries
½ cup granola
½ cup raisins
½ cup shredded coconut

Directions

Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.
Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.
Drizzle 1/4 cup of the crema mixture over each fruit bowl.

Cook's Note:

Substitute creme fraiche for the Mexican crema if preferred.

Nutrition Facts (per serving)

426	Calories
17g	Fat
66g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 426
% Daily Value *
Total Fat 17g	22%
Saturated Fat 10g	48%
Cholesterol 37mg	12%
Sodium 94mg	4%
Total Carbohydrate 66g	24%
Dietary Fiber 6g	23%
Total Sugars 48g
Protein 8g
Vitamin C 65mg	324%
Calcium 154mg	12%
Iron 2mg	9%
Potassium 816mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.