Bionicos (Mexican Fruit Bowls)

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(5)

Bionicos are tasty fruit bowls, drizzled with crema - a combination of yogurt, sweetened condensed milk, and Mexican crema. Any seasonal fresh fruit can be used. They originated in street food carts in Guadalajara, Mexico, and are commonly topped with shredded coconut, raisins, and granola.

close up view of a Mexican Fruit Bowl garnished with shaved coconut and raisins in a bowl
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Prep Time:
30 mins
Total Time:
30 mins
Servings:
4
Yield:
4 fruit bowls

Ingredients

Crema:

  • cup plain yogurt

  • cup sweetened condensed milk

  • cup Mexican crema

  • 1 teaspoon vanilla extract

Fruit Salad:

  • 1 cup diced cantaloupe

  • 1 cup diced papaya

  • 1 cup diced red apple

  • 1 cup sliced banana

  • 1 cup sliced strawberries

  • ½ cup granola

  • ½ cup raisins

  • ½ cup shredded coconut

Directions

  1. Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.

  2. Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.

  3. Drizzle 1/4 cup of the crema mixture over each fruit bowl.

Cook's Note:

Substitute creme fraiche for the Mexican crema if preferred.

Nutrition Facts (per serving)

426 Calories
17g Fat
66g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 426
% Daily Value *
Total Fat 17g 22%
Saturated Fat 10g 48%
Cholesterol 37mg 12%
Sodium 94mg 4%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 23%
Total Sugars 48g
Protein 8g
Vitamin C 65mg 324%
Calcium 154mg 12%
Iron 2mg 9%
Potassium 816mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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