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Lentil Power Soup

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"A good-for-you, hearty, protein-packed lentil soup recipe that can be made in about 30 minutes for a healthy meal!"
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Ingredients

35 m servings 169
Original recipe yields 4 servings

Directions

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  1. Heat oil in a 3-quart pot over medium heat. Add onion, carrots, and garlic. Cook and stir until onion becomes soft and translucent, about 5 minutes. Add mushrooms; cook and stir 5 minutes more. Stir in chicken stock, salt, black pepper, ginger, and turmeric. Bring soup to a boil and cook until carrots are soft, about 5 minutes.
  2. Stir lentils and power greens into soup; stir until wilted, about 2 minutes. Ladle into bowls and sprinkle with chopped parsley.

Footnotes

  • Cook's Note:
  • Use vegetable broth in place of chicken stock for a vegetarian soup.

Nutrition Facts


Per Serving: 169 calories; 4.4 22.8 10.7 6 1805 Full nutrition

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