Napa Cabbage Salad with Mandarin Oranges and Apple

Name: Napa Cabbage Salad with Mandarin Oranges and Apple
Prep time: 10 min
Total time: 40 min
Ingredients: 1 napa cabbage, finely sliced; 3 Mandarin oranges, peeled and chopped; 0.5 apple, finely chopped; 1 (8 ounce) container plain yogurt; 1 lemon, juiced; 1 teaspoon white sugar; salt and freshly ground black pepper to taste

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Napa cabbage makes a fantastic salad with its mild flavor. It is paired with apple and mandarin oranges and a creamy yogurt-lemon dressing.

Recipe by Nora

Updated on August 22, 2022

1

Prep Time:

10 mins

Additional Time:

30 mins

Total Time:

40 mins

Servings:

4

Yield:

4 serving

Jump to Nutrition Facts

Ingredients

1 napa cabbage, finely sliced
3 Mandarin oranges, peeled and chopped
½ apple, finely chopped

Dressing:

1 (8 ounce) container plain yogurt
1 lemon, juiced
1 teaspoon white sugar
salt and freshly ground black pepper to taste

Directions

Place napa cabbage, mandarin oranges, and apple in a bowl. Stir yogurt and lemon juice together in a small bowl and season with sugar, salt, and pepper. Pour dressing over salad and mix well. Set aside for 30 minutes to intensify the flavor.

Nutrition Facts (per serving)

108	Calories
1g	Fat
23g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 108
% Daily Value *
Total Fat 1g	2%
Saturated Fat 1g	4%
Cholesterol 3mg	1%
Sodium 91mg	4%
Total Carbohydrate 23g	8%
Dietary Fiber 4g	15%
Total Sugars 15g
Protein 5g
Vitamin C 71mg	356%
Calcium 234mg	18%
Iron 1mg	4%
Potassium 572mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.