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Easy Blackened Swordfish

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"This white fish is coated in a tasty seasoning blend and quickly blackened at high temperature to seal in the juices."
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Ingredients

10 m servings 426
Original recipe yields 2 servings (2 fillets)

Directions

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  1. Heat a cast iron skillet over medium-high heat. Place melted butter in a shallow bowl. Dip fish into the butter and place on a plate. Sprinkle Creole seasoning on top of the fillets and pat it in.
  2. Place fish in the hot skillet and cook until just starting to blacken, but not burn, about 2 minutes. Flip and cook until blackened on the other side, about 2 minutes more.

Nutrition Facts


Per Serving: 426 calories; 30.1 3.4 34.1 127 1736 Full nutrition

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