Rating: 4.5 stars
42 Ratings
  • 5 star values: 30
  • 4 star values: 12
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A simple combination of seasonings with olive oil and lemon juice makes these chicken tenderloins so delicious!

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place chicken in a bowl. Coat with 3 tablespoons olive oil, salt, and pepper. Add paprika, garlic powder, onion powder, Cajun seasoning, and chili powder. Toss thoroughly with tongs or a spoon.

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  • Heat remaining olive oil in a large pan over medium-high heat. Add chicken; cook, covered, for 6 minutes. Squeeze lemon juice over the chicken. Flip and cook until a dark, crispy crust forms on the outside, about 6 minutes more.

Nutrition Facts

198 calories; protein 12.2g; carbohydrates 4.6g; fat 15.2g; cholesterol 31.2mg; sodium 193.1mg. Full Nutrition
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