Air-Fryer Asparagus Fries
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Ingredients20 m servings 127
Original recipe yields 6 servings (12 asparagus fries)
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine egg and honey in a long, narrow dish and beat together. Combine panko and Parmesan cheese in a separate plate. Coat each asparagus stalk in egg mixture and roll in panko mix to coat.
- Place 6 spears in the air fryer and cook to desired brownness, 4 to 6 minutes. Repeat with remaining spears.
- Combine mustard, yogurt, and cayenne pepper in a small bowl. Serve dipping sauce alongside asparagus spears.
Per Serving: 127 calories; 4.3 18 7.5 39 365 Full nutrition