Skillet Asparagus with Caramelized Onions and Walnuts
Servings Per Recipe: 4
Calories: 142.1
% Daily Value *
protein: 3.4g 7 %
carbohydrates: 7.5g 2 %
dietary fiber: 2.9g 12 %
sugars: 3.4g
fat: 12.1g 19 %
saturated fat: 6.2g 31 %
cholesterol: 24.6mg 8 %
vitamin a iu: 1153.9IU 23 %
niacin equivalents: 1.9mg 14 %
vitamin b6: 0.2mg 10 %
vitamin c: 8.2mg 14 %
folate: 66.6mcg 17 %
calcium: 38.2mg 4 %
iron: 2.6mg 15 %
magnesium: 24mg 9 %
potassium: 281.6mg 8 %
sodium: 42.9mg 2 %
thiamin: 0.2mg 18 %
calories from fat: 109.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.