Low-Carb Pumpkin Cheesecake Bars


Low-carb cheesecake bars with few ingredients. They taste like the inside of a pumpkin pie!

Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
16 bars


  • cooking spray

  • 1 (8 ounce) package cream cheese, softened

  • 1 (15 ounce) can pumpkin puree

  • 5 eggs

  • 1 cup granular sucralose sweetener (such as Splenda®)

  • 1 teaspoon pumpkin pie spice

  • 1 teaspoon ground cinnamon

  • 1 teaspoon vanilla extract


  1. Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch glass baking dish with cooking spray.

  2. Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment; beat on high speed until smooth. Add pumpkin puree, eggs, sweetener, pumpkin pie spice, cinnamon, and vanilla extract. Beat well. Pour batter into the prepared dish.

  3. Bake in the preheated oven until center is set, about 40 minutes. Cool to room temperature before serving, or serve cold.

Nutrition Facts (per serving)

83 Calories
7g Fat
3g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 83
% Daily Value *
Total Fat 7g 8%
Saturated Fat 4g 18%
Cholesterol 74mg 25%
Sodium 128mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 3g
Vitamin C 1mg 6%
Calcium 29mg 2%
Iron 1mg 5%
Potassium 94mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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