Dragon's Breath Dip with Witches' Toenails
Servings Per Recipe: 8
Calories: 368
% Daily Value *
protein: 6.2g 12 %
carbohydrates: 35.7g 12 %
dietary fiber: 3.4g 14 %
sugars: 0.6g
fat: 23.3g 36 %
saturated fat: 7.9g 39 %
cholesterol: 31.2mg 10 %
vitamin a iu: 693.1IU 14 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.1mg 8 %
vitamin c: 1mg 2 %
folate: 13.8mcg 4 %
calcium: 124.1mg 12 %
iron: 2.3mg 13 %
magnesium: 76.4mg 27 %
potassium: 144.2mg 4 %
sodium: 773.1mg 31 %
calories from fat: 210
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved
