Harriet and Marlo's Cowboy Stew

5 Ratings
  • 5 3
  • 4 2
  • 3 0
  • 2 0
  • 1 0

Delicious, filling, convenient, and economical - what's not to love? I got this recipe from my good friend Harriet who got it from her daughter-in-law Marlo. It tastes like a light chili, and my children and husband are very fond of it. It makes a bunch, so I always have leftovers for school lunches.

By SouthernNerdMom

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Recipe Summary

cook:
30 mins
total:
40 mins
prep:
10 mins
Servings:
6
Yield:
6 servings
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Heat a Dutch oven over medium-high heat. Add beef and onion; cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add tomatoes, pork and beans, creamed corn, whole kernel corn, ketchup, cumin, chili powder, and garlic powder. Stir to combine. Bring to a boil, stirring occasionally.

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  • Reduce heat to medium or medium-low. Cover and cook, stirring occasionally, until stew is hot and flavors meld, about 20 minutes.

Nutrition Facts

Per Serving:
378 calories; protein 23.6g; carbohydrates 48g; fat 11.8g; cholesterol 56.3mg; sodium 974.4mg. Full Nutrition
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