Raw Cauliflower Salad

Name: Raw Cauliflower Salad
Prep time: 20 min
Total time: 140 min
Ingredients: 4 cups cauliflower, thinly sliced; 1 cup coarsely chopped olives; 0.66666668653488 cup coarsely chopped green bell pepper; 0.5 cup chopped pimento peppers; 0.5 cup onion, chopped; 1 bunch celery stalks, thinly sliced; 0.5 cup canola oil; 3 tablespoons lemon juice; 3 tablespoons red or white wine vinegar; 0.5 teaspoon salt; 0.25 teaspoon white sugar; 0.25 teaspoon ground black pepper

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With a lightly salty and almost crispy tangy dressing, this salad is easy to make. The onions are definitely optional, or use less if you like.

Recipe by Petit Poussin

Published on June 19, 2020

2

Prep Time:

20 mins

Additional Time:

2 hrs

Total Time:

2 hrs 20 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

4 cups cauliflower, thinly sliced
1 cup coarsely chopped olives
⅔ cup coarsely chopped green bell pepper (Optional)
½ cup chopped pimento peppers (Optional)
½ cup onion, chopped (Optional)
1 bunch celery stalks, thinly sliced

Dressing:

½ cup canola oil
3 tablespoons lemon juice
3 tablespoons red or white wine vinegar
½ teaspoon salt
¼ teaspoon white sugar
¼ teaspoon ground black pepper

Directions

Combine cauliflower, olives, bell pepper, pimento peppers, onion, and celery in a large bowl.
Combine oil, lemon juice, vinegar, salt, sugar, and black pepper in a small jar with a lid. Close jar and shake until dressing is combined. Pour over vegetables. Marinate cauliflower salad in the refrigerator for 2 to 4 hours.

Nutrition Facts (per serving)

287	Calories
26g	Fat
14g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 287
% Daily Value *
Total Fat 26g	33%
Saturated Fat 2g	11%
Sodium 596mg	26%
Total Carbohydrate 14g	5%
Dietary Fiber 5g	19%
Total Sugars 6g
Protein 3g
Vitamin C 74mg	371%
Calcium 94mg	7%
Iron 2mg	11%
Potassium 628mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.