Beef Teppanyaki

Teppanyaki is a Japanese style of cooking using a teppan (a flat iron plate or griddle) and "yaki" means cooked. How do you cook beef teppanyaki without a teppan? I do not own a teppan so this is a bit of a cheat — I use a regular skillet but it works!

Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 20 mins
Servings:
4

Ingredients

Marinade:

  • 3 tablespoons soy sauce

  • 2 tablespoons sweet cooking wine (mirin)

  • 1 teaspoon garlic powder

  • 1 teaspoon ground black pepper

  • ½ teaspoon ground ginger

  • 1 pound beef chunks, very thinly sliced

  • 3 tablespoons vegetable oil

  • 1 tablespoon sweet cooking wine (mirin)

Directions

  1. Combine soy sauce, mirin, garlic powder, black pepper, and ground ginger together in a bowl. Add sliced beef and mix well. Leave to marinate at least 1 hour.

  2. Heat oil in a frying pan over medium-high heat. Fry beef slices, about 10 minutes, and place on a serving dish.

  3. Pour leftover marinade into the same frying pan over low heat. Add mirin and simmer until sauce is slightly thickened, 1 to 2 minutes. Pour sauce over beef and serve.

Nutrition Facts (per serving)

411 Calories
32g Fat
5g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 411
% Daily Value *
Total Fat 32g 41%
Saturated Fat 11g 53%
Cholesterol 76mg 25%
Sodium 740mg 32%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 22g
Vitamin C 0mg 2%
Calcium 14mg 1%
Iron 3mg 14%
Potassium 380mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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