Baked Butternut Squash with Garlic and Cheese

Name: Baked Butternut Squash with Garlic and Cheese
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 2 tablespoons olive oil; 2 tablespoons finely chopped fresh parsley; 1 teaspoon herbes de Provence; 3 cloves garlic, minced; 1 teaspoon salt; ground black pepper to taste; 3 pounds butternut squash, peeled and diced; 0.25 cup grated Parmesan cheese

4.5

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1 Review

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Garlic complements the sweetness of the butternut squash very well. This is a great side or vegetarian main dish from the oven. If you cut the squash into small pieces, it will cut down on the cooking time as well.

Recipe by kiki

Updated on August 22, 2022

1

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hrs

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
2 tablespoons finely chopped fresh parsley
1 teaspoon herbes de Provence
3 cloves garlic, minced
1 teaspoon salt
ground black pepper to taste
3 pounds butternut squash, peeled and diced
¼ cup grated Parmesan cheese

Directions

Preheat the oven to 375 degrees F (190 degrees C).
Combine olive oil, parsley, herbes de Provence, garlic, salt, and pepper in a large bowl. Add butternut squash pieces and toss to coat. Place in a single layer on an ungreased baking sheet.
Bake in the preheated oven until squash is soft, about 15 minutes. Turn squash pieces and bake 10 more minutes. Sprinkle with Parmesan cheese. Bake until golden brown, 15 to 25 minutes more.

Nutrition Facts (per serving)

239	Calories
9g	Fat
41g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 239
% Daily Value *
Total Fat 9g	11%
Saturated Fat 2g	10%
Cholesterol 4mg	1%
Sodium 673mg	29%
Total Carbohydrate 41g	15%
Dietary Fiber 7g	25%
Total Sugars 8g
Protein 6g
Vitamin C 75mg	374%
Calcium 227mg	17%
Iron 3mg	15%
Potassium 1228mg	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.