Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes Pumpkin Seed Brittle 1.0 (1) 1 Review 2 Photos This quick and easy pumpkin seed brittle is addictive and makes a great food gift, too. Recipe by hirtamadl Updated on August 22, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 5 mins Cook Time: 10 mins Additional Time: 45 mins Total Time: 1 hrs Servings: 24 Yield: 24 servings Jump to Nutrition Facts Ingredients 2 ½ cups white sugar ½ cup water 1 pinch salt 2 cups unsalted raw pumpkin seeds Directions Line a baking sheet with parchment paper or a silicone mat. Combine sugar, water, and salt in a saucepan over medium heat. Bring to a boil, stirring constantly, until sugar has dissolved and turned a golden brown color. Immediately add pumpkin seeds and mix well to coat with the caramelized sugar. Spread the very hot pumpkin seed mix thinly onto the prepared baking sheet. Let cool to room temperature. Break or cut into bite-sized pieces. Store in an airtight container in a cool place or in the refrigerator. I Made It Print Nutrition Facts (per serving) 143 Calories 5g Fat 23g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 24 Calories 143 % Daily Value * Total Fat 5g 7% Saturated Fat 1g 5% Sodium 9mg 0% Total Carbohydrate 23g 8% Dietary Fiber 0g 1% Total Sugars 21g Protein 3g Vitamin C 0mg 1% Calcium 5mg 0% Iron 2mg 9% Potassium 93mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved