Pumpkin Seed Brittle

Name: Pumpkin Seed Brittle
Prep time: 5 min
Cook time: 10 min
Total time: 60 min
Ingredients: 2.5 cups white sugar; 0.5 cup water; 1 pinch salt; 2 cups unsalted raw pumpkin seeds

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This quick and easy pumpkin seed brittle is addictive and makes a great food gift, too.

Recipe by hirtamadl

Updated on August 22, 2022

2

Prep Time:

5 mins

Cook Time:

10 mins

Additional Time:

45 mins

Total Time:

1 hrs

Servings:

24

Yield:

24 servings

Jump to Nutrition Facts

Ingredients

2 ½ cups white sugar
½ cup water
1 pinch salt
2 cups unsalted raw pumpkin seeds

Directions

Line a baking sheet with parchment paper or a silicone mat.
Combine sugar, water, and salt in a saucepan over medium heat. Bring to a boil, stirring constantly, until sugar has dissolved and turned a golden brown color. Immediately add pumpkin seeds and mix well to coat with the caramelized sugar.
Spread the very hot pumpkin seed mix thinly onto the prepared baking sheet. Let cool to room temperature. Break or cut into bite-sized pieces. Store in an airtight container in a cool place or in the refrigerator.

Nutrition Facts (per serving)

143	Calories
5g	Fat
23g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 24
Calories 143
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	5%
Sodium 9mg	0%
Total Carbohydrate 23g	8%
Dietary Fiber 0g	1%
Total Sugars 21g
Protein 3g
Vitamin C 0mg	1%
Calcium 5mg	0%
Iron 2mg	9%
Potassium 93mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.