4th of July Fruit Kabobs

5.0
(5)

I make these fruit skewers every year for the 4th of July for the kids and they are always a major hit - older kids can help with the assembly. Don't cut the watermelon too thinly, otherwise the stars will break when you are trying to skewer them.

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Prep Time:
20 mins
Total Time:
20 mins
Servings:
8
Yield:
8 fruit kabobs

Ingredients

  • 2 watermelons

  • 1 (10.5 ounce) package fresh blueberries

  • wooden skewers

Directions

  1. Slice watermelon in thick slices. Cut out stars using a cookie cutter.

  2. Skewer about 15 blueberries on a wooden skewer and 1 watermelon star on top. Repeat with remaining ingredients.

Nutrition Facts (per serving)

359 Calories
2g Fat
90g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 359
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Sodium 12mg 1%
Total Carbohydrate 90g 33%
Dietary Fiber 5g 19%
Total Sugars 74g
Protein 7g
Vitamin C 95mg 474%
Calcium 81mg 6%
Iron 3mg 16%
Potassium 1289mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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