Patriotic Red, White, and Blue Fruit Salad
Servings Per Recipe: 4
Calories: 108.2
% Daily Value *
protein: 1.6g 3 %
carbohydrates: 26g 8 %
dietary fiber: 7g 28 %
sugars: 15.8g
fat: 0.7g 1 %
vitamin a iu: 190.3IU 4 %
niacin equivalents: 1mg 8 %
vitamin b6: 0.1mg 5 %
vitamin c: 27.4mg 46 %
folate: 26.5mcg 7 %
calcium: 26.5mg 3 %
iron: 0.7mg 4 %
magnesium: 21mg 8 %
potassium: 196.4mg 6 %
sodium: 9.1mg
thiamin: 0.1mg 7 %
calories from fat: 6.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
