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Porridge with Power

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"With oats and flax for fiber, cottage cheese for protein and calcium and blueberries for antioxidants, this delicious breakfast packs a powerful punch that will leave you feeling satisfied until lunch time."
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Ingredients

7 m servings 314
Original recipe yields 1 servings (1 bowl)

Directions

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  1. Mix water, oats, flax seeds, and cinnamon in a microwave-safe bowl. Cook on full power until oats are tender, 2 to 2 1/2 minutes. Stir in cottage cheese and blueberries.

Nutrition Facts


Per Serving: 314 calories; 10.1 39.4 19.7 17 468 Full nutrition

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