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Greek Yogurt Treat (High-Protein Breakfast)

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"I made up this simple recipe about a year ago that I thought was similar to peanut butter and jam! Since then I have been hooked and haven't eaten any other type of yogurt since! I include this healthy choice about every second day as part of my breakfast as it is quite filling and I find very satisfying! This treat can be used as a great snack or dessert and is quite high in protein and low in sugar."
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5 m servings 222
Original recipe yields 1 servings (1 serving)


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  1. Combine yogurt, raspberries, peanut butter, flaxseed meal, cinnamon, and stevia together in a bowl. Mash with a fork until thoroughly mixed.


  • Cook's Note:
  • Enjoy many variations of ingredients such as almond butter and blueberries, or mandarin oranges and pecans! I have even stirred in a scoop of chocolate protein powder, which thickens it and turns it like the consistency of a pudding! You can use any type of sweetener you desire, whether liquid or powder.
  • Use any kind of flavored stevia you like.
  • You can substitute hemp seed for the flaxseed meal. Use strawberries in place of raspberries, if you like.

Nutrition Facts

Per Serving: 222 calories; 11.5 16.7 15.7 0 118 Full nutrition

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