High-Protein Chicken Taco Egg Mini Muffins
This chicken taco egg muffin recipe is a game changer for brunches and parties, sure to impress guests. They are super high in protein and great for breakfast on the go, or a quick snack at the office, or school for the kids. Tasty, healthy, and a great make-ahead recipe for a quick bite!
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Recipe Summary
Ingredients
32
Original recipe yields 32 servings
Directions
Cook's Note:
One can make this more of a meal for breakfast or bigger quiche for an appetizer by using the regular muffin pans. Will make approximately less than half the yield, 12.
Nutrition Facts
Per Serving:
42 calories; protein 3.3g; carbohydrates 0.9g; fat 2.8g; cholesterol 41.8mg; sodium 76.3mg. Full Nutrition