Awesome Roast Beef
Servings Per Recipe: 7
Calories: 308.1
% Daily Value *
protein: 35.3g 71 %
carbohydrates: 3.3g 1 %
sugars: 0.6g
fat: 16.1g 25 %
saturated fat: 5.4g 27 %
cholesterol: 87.7mg 29 %
vitamin a iu: 12.6IU
niacin equivalents: 10.8mg 83 %
vitamin b6: 0.3mg 18 %
folate: 13.8mcg 4 %
calcium: 11.3mg 1 %
iron: 3.3mg 18 %
magnesium: 30.2mg 11 %
potassium: 489.5mg 14 %
sodium: 658.4mg 26 %
thiamin: 0.1mg 10 %
calories from fat: 144.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.