Easy Make-Ahead Steel-Cut Oats
Servings Per Recipe: 4
Calories: 295.8
% Daily Value *
protein: 6.6g 13 %
carbohydrates: 42g 14 %
dietary fiber: 6.4g 26 %
sugars: 12.5g
fat: 12.7g 20 %
saturated fat: 1.3g 7 %
vitamin a iu: 19.7IU
niacin equivalents: 0.4mg 3 %
vitamin c: 6.3mg 11 %
folate: 5.2mcg 1 %
calcium: 22.8mg 2 %
iron: 2.3mg 13 %
magnesium: 22.8mg 8 %
potassium: 103.3mg 3 %
sodium: 300.8mg 12 %
thiamin: 0.1mg 6 %
calories from fat: 114.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.