Cyw Iar Buarth (Welsh Farmyard Chicken)
Servings Per Recipe: 6
Calories: 317.5
% Daily Value *
protein: 29.6g 59 %
carbohydrates: 10.6g 3 %
dietary fiber: 3.1g 12 %
sugars: 6.5g
fat: 17.8g 27 %
saturated fat: 4.9g 25 %
cholesterol: 132.4mg 44 %
vitamin a iu: 1916IU 38 %
niacin equivalents: 14.6mg 112 %
vitamin b6: 0.7mg 43 %
vitamin c: 33.7mg 56 %
folate: 47.3mcg 12 %
calcium: 45.8mg 5 %
iron: 1.7mg 9 %
magnesium: 52.6mg 19 %
potassium: 911.1mg 26 %
sodium: 140.8mg 6 %
thiamin: 0.2mg 25 %
calories from fat: 160.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.