Recipes Salad Green Mango Salad Be the first to rate & review! 0 Photos We live in the tropics and have discovered green (i.e. immature) mangos, a treat that is available here in abundance during the dry season. Recipe by RunsWithScissors Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 30 mins Additional Time: 10 mins Total Time: 40 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 pound green mangoes - peeled, pitted, and cut into matchsticks ½ large red onion, thinly sliced 1 large ripe avocado, peeled and cut into wedges 2 tablespoons chopped dry-roasted peanuts 1 tablespoon soy sauce 1 tablespoon white sugar 1 tablespoon lime juice 1 teaspoon Thai pepper sauce 1 clove garlic Directions Mix mangoes, onion, avocado, and peanuts together in a large bowl. Combine soy sauce, sugar, lime juice, Thai pepper sauce, and garlic in a small bowl. Pour dressing over mango mixture. Stir until thoroughly coated. Let salad sit at room temperature for 10 minutes before serving so flavors can blend. Cook's Note: Leave out the avocado and refrigerate the remaining mixture until serving time. This will keep the avocado from turning brown. I Made It Print Nutrition Facts (per serving) 236 Calories 13g Fat 32g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 236 % Daily Value * Total Fat 13g 16% Saturated Fat 2g 10% Sodium 324mg 14% Total Carbohydrate 32g 12% Dietary Fiber 8g 27% Total Sugars 22g Protein 4g Vitamin C 42mg 208% Calcium 29mg 2% Iron 1mg 4% Potassium 593mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved