Thai Mango-Prawn Salad

Name: Thai Mango-Prawn Salad
Prep time: 35 min
Cook time: 5 min
Total time: 40 min
Ingredients: 2 tablespoons peanut oil; 1 pound large shrimp, peeled and deveined; 1 tablespoon chopped garlic; 1.5 teaspoons chopped pickled ginger; 0.5 cup mirin (Japanese sweet wine); 1 tablespoon fish sauce; 1 tablespoon rice vinegar; 0.5 red pepper flakes, or more to taste; 1 red onion, thinly sliced; 0.5 cup matchstick-cut carrots; 0.25 cup chopped cashews; 0.25 cup chopped green onions, or more to taste; 1 ripe mango, cubed; 0.5 lime, juiced; 0.5 teaspoon soy sauce, or more to taste; 1 pinch white sugar; 1 romaine hearts, chopped into bite-sized pieces, or more to taste

5.0

(2)

2 Reviews

2 Photos

A sweet, tangy, and spicy Thai-inspired salad served warm with prawns, mango, and cashews.

Recipe by John Cathasach

Updated on August 2, 2021

2

Prep Time:

35 mins

Cook Time:

5 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons peanut oil
1 pound large shrimp, peeled and deveined
1 tablespoon chopped garlic
1 ½ teaspoons chopped pickled ginger
½ cup mirin (Japanese sweet wine)
1 tablespoon fish sauce
1 tablespoon rice vinegar
½ red pepper flakes, or more to taste
1 red onion, thinly sliced
½ cup matchstick-cut carrots
¼ cup chopped cashews
¼ cup chopped green onions, or more to taste
1 ripe mango, cubed
½ lime, juiced
½ teaspoon soy sauce, or more to taste
1 pinch white sugar
1 romaine hearts, chopped into bite-sized pieces, or more to taste

Directions

Heat oil in a wok over medium-high to high heat. Add shrimp; cook until starting to turn pink, about 2 minutes. Add garlic and ginger. Cook for 1 minute. Stir in mirin, fish sauce, vinegar, and red pepper flakes. Add red onion, carrots, cashews, and green onions. Stir-fry for 1 to 2 minutes. Add mango, lime juice, soy sauce, and sugar. Remove salad from heat.
Place romaine hearts on a platter and spoon salad on top including sauce. Serve immediately.

Nutrition Facts (per serving)

323	Calories
12g	Fat
27g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 323
% Daily Value *
Total Fat 12g	15%
Saturated Fat 2g	11%
Cholesterol 173mg	58%
Sodium 593mg	26%
Total Carbohydrate 27g	10%
Dietary Fiber 3g	10%
Total Sugars 19g
Protein 21g
Vitamin C 25mg	126%
Calcium 78mg	6%
Iron 4mg	22%
Potassium 466mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.