Japanese Miso-Glazed Cod
Servings Per Recipe: 6
Calories: 246
% Daily Value *
protein: 32g 64 %
carbohydrates: 16.9g 5 %
dietary fiber: 0.6g 3 %
sugars: 13.2g
fat: 4.6g 7 %
saturated fat: 0.6g 3 %
cholesterol: 61.6mg 21 %
vitamin a iu: 92.1IU 2 %
niacin equivalents: 9.2mg 71 %
vitamin b6: 0.6mg 40 %
vitamin c: 4.9mg 8 %
folate: 16.7mcg 4 %
calcium: 52.7mg 5 %
iron: 1mg 6 %
magnesium: 53mg 19 %
potassium: 718.2mg 20 %
sodium: 540.8mg 22 %
thiamin: 0.1mg 6 %
calories from fat: 41.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.