Perfect for an on-the-run breakfast!

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Recipe Summary

prep:
10 mins
additional:
8 hrs
total:
8 hrs 10 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place banana in a bowl and mash with a fork until pureed. Add oats, protein powder, cocoa powder, soy milk, water, flax seeds, and berries; stir well and transfer to a mason jar.

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  • Cover and refrigerate overnight.

Nutrition Facts

826 calories; protein 37.9g; carbohydrates 130.1g; fat 20.5g; sodium 262.8mg. Full Nutrition
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Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
07/31/2018
This is definitely two big servings not just one. This tasted fine but I liked it better heated and with a little more almond milk (which I used instead of soy). I'm not sure what pea protein powder is so I used regular chocolate protein powder. I don't quite understand why the directions say to mix in a separate bowl and then transfer to a mason jar. I smashed the banana in the bottom of the jar and layered all the other ingredients on top. Then I put the lid on and shook the jar up. Worked perfectly. Read More
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