Meal Prep Soup Base
I use this basic recipe as a base for Meal Prep Sunday: I make a large batch and eat it for lunch over the week. I add different spices to individual cups to vary the day's flavor. Ground chipotle or curry for heat, ginger or fresh herbs for aroma, etc.
Recipe Summary
Ingredients
5
Original recipe yields 5 servings
Directions
Cook's Notes:
Feel free to substitute bouquet garni with any dried herbs you prefer.
Other optional ingredients you can use are 1 cup dried green lentils or 2 medium potatoes, diced. Add more water if using lentils.
Nutrition Facts
Per Serving:
129 calories; protein 6g; carbohydrates 24.6g; fat 0.7g; sodium 1764.8mg. Full Nutrition