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Avocado Hummus

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"A combination of my two favorite dips - guacamole and hummus. You could cheat and buy hummus and guacamole at the store and mix them together but this is way better! If you prefer your dip chunky, chop ingredients and mash together with a fork or blend with a hand mixer."
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Ingredients

30 m servings 170 cals
Original recipe yields 8 servings

Directions

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  • Prep

  • Ready In

  1. Combine avocados, chickpeas, tomato, lime juice, cilantro, onion, tahini, jalapeno pepper, olive oil, garlic, cumin, and salt in a large food processor; blend until smooth. Thin consistency with water if desired.

Footnotes

  • Cook's Notes:
  • Substitute 3 tablespoons dried cilantro for the fresh, if desired.
  • Substitute a serrano pepper for the jalapeno pepper if preferred.

Nutrition Facts


Per Serving: 170 calories; 11.6 g fat; 15.7 g carbohydrates; 3.8 g protein; 0 mg cholesterol; 188 mg sodium. Full nutrition

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