Skip to main content New<> this month
Get the Allrecipes magazine

Keto Hamburger Buns

Rated as 4 out of 5 Stars
2

"Keto friendly with very few carbs each and great for hamburgers ."
Added to shopping list. Go to shopping list.

Ingredients

1 h 20 m servings 182
Original recipe yields 6 servings (6 buns)

Directions

{{model.addEditText}} Print
  1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. Combine almond flour, psyllium husk, sweetener, nutritional yeast, salt, and gelatin in a large bowl. Mix completely. Add hot water and mix thoroughly into dry ingredients. Add egg whites and vinegar; mix. Add active yeast and mix dough.
  3. Knead dough until all fluid is absorbed. Allow to sit 10 minutes.
  4. Fill a small bowl with water and keep nearby to moisten fingers and prevent dough from sticking. Form dough into 6 equal parts and shape into desired bun shapes. Place on the prepared baking sheet.
  5. Bake until set, 50 to 60 minutes.

Nutrition Facts


Per Serving: 182 calories; 13.1 13.2 8.6 0 421 Full nutrition

Explore more

Reviews

Read all reviews 1
Most helpful
Most positive
Least positive
Newest

Made exactly as written. At 24 minutes, the buns were still slightly undercooked inside. Otherwise, this recipe is quite nice.