Italian Green Beans with Blue Cheese

Name: Italian Green Beans with Blue Cheese
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1.5 pounds fresh green beans, cut into 1 1/2 inch pieces; 1 tablespoon olive oil; 1 tablespoon garlic, minced; 0.5 teaspoon dried oregano; 0.5 teaspoon dried thyme; 0.25 teaspoon salt; 0.5 cup crumbled blue cheese

4.3

(3)

2 Reviews

2 Photos

My family loves vegetables, and I am always looking for new ways to spice them up. This recipe is one of our favorites for green beans. I use blue cheese, but feta or mozzarella can be substituted.

Recipe by judy2304

Updated on March 14, 2022

2

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

1 ½ pounds fresh green beans, cut into 1 1/2 inch pieces
1 tablespoon olive oil
1 tablespoon garlic, minced
½ teaspoon dried oregano
½ teaspoon dried thyme
¼ teaspoon salt
½ cup crumbled blue cheese

Directions

Combine beans, olive oil, garlic, oregano, thyme, and salt in a microwave-safe dish.
Cover and cook in the microwave on high, stirring twice, until beans are tender, 7 to 9 minutes. Stir in blue cheese. Serve immediately.

Nutrition Facts (per serving)

117	Calories
7g	Fat
11g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 117
% Daily Value *
Total Fat 7g	9%
Saturated Fat 3g	15%
Cholesterol 10mg	3%
Sodium 313mg	14%
Total Carbohydrate 11g	4%
Dietary Fiber 5g	17%
Total Sugars 2g
Protein 6g
Vitamin C 23mg	115%
Calcium 130mg	10%
Iron 2mg	9%
Potassium 330mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.