One-Pot Cheesy Chicken and Rice Casserole
Servings Per Recipe: 10
Calories: 280.1
% Daily Value *
protein: 18.6g 37 %
carbohydrates: 28.3g 9 %
dietary fiber: 1.2g 5 %
sugars: 3.5g
fat: 10g 15 %
saturated fat: 5.5g 27 %
cholesterol: 54.2mg 18 %
vitamin a iu: 652.4IU 13 %
niacin equivalents: 8.3mg 64 %
vitamin b6: 0.3mg 18 %
vitamin c: 3.8mg 6 %
folate: 77.9mcg 20 %
calcium: 191.2mg 19 %
iron: 1.9mg 11 %
magnesium: 25.8mg 9 %
potassium: 216.1mg 6 %
sodium: 573.8mg 23 %
thiamin: 0.2mg 24 %
calories from fat: 89.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.