New this month
Get the Allrecipes magazine
  • ✕
+
  • ✕
—
Photo of Kale Salad with Chickpeas in a Jar by Take Your Health Back Now!

Kale Salad with Chickpeas in a Jar

Rated as 0 out of 5 Stars
 made it  |  0 reviews   |   photos

Recipe by:

"This is a hearty salad that you can pack on Sunday and eat on Thursday! Fill your fridge in 1 easy prep session and have salads for a week! Anything on the ingredient list can be substituted, so be creative! Use your favorite dressing."
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 348 cals
Original recipe yields 4 servings

Directions

{{model.addEditText}} Print

  • Prep

  • Ready In

  1. Set out 4 mason jars and start layering. Divide dressing equally between the 4 jars. Add equal amounts of carrots, chickpeas, kale, and feta, in that order. Close jars with a lid and refrigerate until using.
You might also like
Asian Chicken Salad in a Jar

Easy, grab ‘n’ go salad for lunch!
Kale, Quinoa, Avocado Salad with Dijon Dressing

Loaded with super foods, there’s a ton of good stuff in this healthy salad.

Sweet and Spicy Jicama Salad

A crisp, colorful salad that brings a little heat with Thai and jalapeno chiles.

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Footnotes

  • Cook's Note:
  • If you have any leftover veggies, this is a great way to use them up! Place them in the jars right after the dressing.

Nutrition Facts


Per Serving: 348 calories; 12.8 g fat; 49.8 g carbohydrates; 12.4 g protein; 8 mg cholesterol; 1083 mg sodium. Full nutrition

Similar recipes

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Reviews

Read all reviews 0
Rate and review
More Reviews