Quick Vegan Breakfast Bowl with Fruit
Servings Per Recipe: 1
Calories: 241
% Daily Value *
protein: 11.6g 23 %
carbohydrates: 24.1g 8 %
dietary fiber: 3.6g 15 %
sugars: 15.4g
fat: 12.6g 19 %
saturated fat: 1.5g 8 %
vitamin a iu: 335.5IU 7 %
niacin equivalents: 2mg 15 %
vitamin b6: 0.3mg 18 %
vitamin c: 76.5mg 127 %
folate: 70.9mcg 18 %
calcium: 209.1mg 21 %
iron: 11.3mg 63 %
magnesium: 28.8mg 10 %
potassium: 501.9mg 14 %
sodium: 63.5mg 3 %
thiamin: 0.2mg 17 %
calories from fat: 113.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
