Easy Vegan Overnight Oats
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"Often feel like you need a mid-morning snack to put you in until lunchtime? Maybe a more filling yet super-nutritious vegan breakfast could help. I love this easy jar of oats for breakfast, and it really does fill me up until midday."
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Ingredients8 h 10 m servings 419 cals
Original recipe yields 1 servings (1 serving)
- Combine soy milk, oats, and chia seeds in a mason jar. Layer banana on top, followed by strawberries and blueberries. Cover and refrigerate overnight.
- Stir together, adding more soy milk if necessary.
- Cook's Notes:
- You can use any non-dairy milk you like.
- Some people like to layer the fruit in between, but I like to keep mine on top of the oats to prevent it from going soggy.
Per Serving: 419 calories; 11.6 g fat; 70.3 g carbohydrates; 13.8 g protein; 0 mg cholesterol; 100 mg sodium. Full nutrition