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Kohlrabi, Kale, Mushroom, and Bean Saute

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"This is a great dish for those with a CSA who want new ways to cook with kale or kohlrabi."
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Ingredients

25 m servings 492
Original recipe yields 2 servings (2 large servings)

Directions

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  1. Heat oil in a 12-inch saute pan over medium-high heat. Add garlic and red pepper flakes; saute until fragrant, about 30 seconds. Add kale to the pan and toss.
  2. Pour in broth and reduce heat to medium. Add kohlrabi, cover, and cook until tender, 5 to 7 minutes.
  3. Add beans and mushrooms to the pan. Increase heat to medium-high and cook until excess liquid has evaporated and mushrooms are tender, 5 to 7 minutes more. Season with salt and pepper.

Footnotes

  • Cook's Notes:
  • To make the dish vegetarian, substitute vegetable broth for the chicken broth.
  • You may adjust the red pepper flakes to adjust the heat in the dish. For additional heat, add a few dashes of your favorite hot sauce.

Nutrition Facts


Per Serving: 492 calories; 16.7 70.6 22.9 3 1231 Full nutrition

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