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Keto Steak

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1 made it  |  0 reviews   |  1 photos

"This is a favorite in my house and preferred over restaurant steaks. You get the quality and benefits of a steak cooked in grass-fed butter right in your own home. Paleo, low-carb, ketogenic friendly."
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1 h 30 m servings 386
Original recipe yields 2 servings


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  1. Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.
  2. Preheat the oven to 200 degrees F (95 degrees C).
  3. Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side, 2 minutes more.
  4. Place steak in the oven and cook for 10 to 20 minutes, depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.


  • Cook's Notes:
  • Any piece of steak will do.
  • I had a 1 1/2-inch steak that I cooked for18 minutes to medium. An inch-thick steak needs about 15 minutes to get to medium. Take off 2 or 3 minutes for medium-rare.

Nutrition Facts

Per Serving: 386 calories; 24.5 0 39.4 128 241 Full nutrition

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