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Healthier peach salad salad that is easy to modify for your tastes.


Recipe Summary test

15 mins
15 mins
30 mins
4 servings


Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Combine vinegar, 2 tablespoons olive oil, honey, 2 teaspoons salt, and 1 teaspoon black pepper in a bowl and mix until well combined. Crush raspberries in a bowl using a fork and add to the vinaigrette.

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  • Lightly brush the cut surfaces of the peaches with vinaigrette. Cook on the preheated grill until browned, about 5 minutes.

  • Place chicken on a cutting board and sprinkle with 1 tablespoon olive oil and salt and pepper to taste. Cook on the hot grill until browned, 4 to 5 minutes; brush cooked side with vinaigrette. Flip and cook until browned on the second side and no longer pink in the center, 4 to 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush second side with vinaigrette.

  • Slice grilled peaches and grilled chicken and place in a bowl. Add tomatoes, mixed greens, cucumber, red onion, and pecans. Drizzle salad with remaining vinaigrette and mix thoroughly.

Cook's Notes:

Use nectarines instead of peaches, if you like.

You can substitute 1 pound of salmon, pork, or beef for the chicken breasts.

Use sunflower seeds or almonds in place of pecans, if you prefer.

Nutrition Facts

365 calories; protein 15g; carbohydrates 31.4g; fat 21.6g; cholesterol 33.6mg; sodium 1251.5mg. Full Nutrition