Chocolate Vegan Nice Cream

Name: Chocolate Vegan Nice Cream
Prep time: 10 min
Total time: 10 min
Ingredients: 1 ripe banana; 1 cup ice cubes; 3 ounces extra-firm tofu, pressed to remove water; 0.33333334326744 cup cacao powder; 0.25 cup raw cashews; 2 Medjool dates, pitted; 2 teaspoons vanilla extract; 1 teaspoon soy milk, or more as needed

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This easy, dairy-free ice cream ('nice cream') recipe calls for just a handful of simple ingredients and can be dressed up however you like to create your favorite version chock-full of chocolate flavor!

Recipe by Mackenzie Schieck

Published on April 8, 2020

1

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

1 ripe banana
1 cup ice cubes
3 ounces extra-firm tofu, pressed to remove water
⅓ cup cacao powder
¼ cup raw cashews
2 Medjool dates, pitted
2 teaspoons vanilla extract
1 teaspoon soy milk, or more as needed

Directions

Place cashews in a bowl and cover with water. Soak for 1 to 3 hours. Drain.
Combine soaked cashews, banana, ice cubes, tofu, cacao powder, dates, vanilla extract, and 1 teaspoon soy milk in a blender. Process until smooth. Add an additional teaspoon of soy milk only if needed, in order to keep the mixture as thick as possible.
Pour into a bowl to serve.

Cook's Note:

Use any plant-based milk you like.

Nutrition Facts (per serving)

598	Calories
31g	Fat
65g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 598
% Daily Value *
Total Fat 31g	40%
Saturated Fat 11g	54%
Sodium 237mg	10%
Total Carbohydrate 65g	23%
Dietary Fiber 16g	56%
Total Sugars 28g
Protein 18g
Vitamin C 10mg	52%
Calcium 331mg	25%
Iron 7mg	39%
Potassium 848mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.