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Ingredients25 m servings 158 cals
Original recipe yields 3 servings
- Grease a large skillet with cooking spray and heat over medium-low heat. Add sugar snap peas, cherry tomatoes, fruit and nut mix, mushrooms, bell pepper, and chia seeds. Stir-fry about 2 minutes. Season with cayenne, garlic, and salt. Cook and stir about 2 minutes more.
- Stir in egg whites slowly, mixing until they are cooked through, but not crusty, 3 to 5 minutes. Transfer stir-fry to a large bowl and sprinkle with Cheddar cheese. Let cheese melt and serve.
Per Serving: 158 calories; 4.5 g fat; 25.6 g carbohydrates; 6.3 g protein; 6 mg cholesterol; 120 mg sodium. Full nutrition