Pina Colada Steel-Cut Oats
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Ingredients40 m servings 571 cals
Original recipe yields 6 servings
- Pour pineapple juice from both cans into a measuring cup. Add enough water to equal 3 cups.
- Bring pineapple juice-water mixture, coconut milk, and milk to a boil in a saucepan. Reduce heat to medium-low; add steel-cut oats and salt. Cook, stirring occasionally, until tender, about 20 minutes. Add more water if oats look dry.
- Add pineapple chunks, coconut, brown sugar, flax seeds, vanilla extract, and ginger to the oats. Cook until brown sugar dissolves and pineapple is heated through, about 10 minutes.
- Cook's Notes:
- I used whole cow's milk, but you can substitute the milk of your choice.
- Brown sugar can be omitted or replaced with coconut sugar, white sugar, or the sweetener of your choice.
Per Serving: 571 calories; 31.5 g fat; 67.3 g carbohydrates; 10.2 g protein; 4 mg cholesterol; 64 mg sodium. Full nutrition