Quick and Easy Tofu Salad
Servings Per Recipe: 2
Calories: 200.4
% Daily Value *
protein: 14.3g 29 %
carbohydrates: 4.9g 2 %
dietary fiber: 1g 4 %
sugars: 1.2g
fat: 15.3g 24 %
saturated fat: 2.2g 11 %
vitamin a iu: 292.4IU 6 %
niacin equivalents: 4.3mg 33 %
vitamin b6: 0.1mg 6 %
vitamin c: 3mg 5 %
folate: 35.9mcg 9 %
calcium: 600.3mg 60 %
iron: 9.4mg 52 %
magnesium: 56.8mg 20 %
potassium: 261.9mg 7 %
sodium: 462.3mg 19 %
thiamin: 0.1mg 15 %
calories from fat: 137.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
