Ensalada de Nopales (Mexican Cactus Salad)
Servings Per Recipe: 4
Calories: 335.5
% Daily Value *
protein: 5.5g 11 %
carbohydrates: 17.4g 6 %
dietary fiber: 9g 36 %
sugars: 2.5g
fat: 29.5g 45 %
saturated fat: 5.2g 26 %
cholesterol: 7.4mg 3 %
vitamin a iu: 905.2IU 18 %
niacin equivalents: 3.5mg 27 %
vitamin b6: 0.4mg 24 %
vitamin c: 23.3mg 39 %
folate: 98.7mcg 25 %
calcium: 146.7mg 15 %
iron: 1.8mg 10 %
magnesium: 66.3mg 24 %
potassium: 745mg 21 %
sodium: 844.1mg 34 %
thiamin: 0.2mg 19 %
calories from fat: 265.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.