Recipes

Breakfast Supreme with Avocado, Toast, and Egg

Name: Breakfast Supreme with Avocado, Toast, and Egg
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 slices wheat bread; 4 tablespoons barbeque sauce; 2 teaspoons butter; 4 eggs; 1 avocado; 0.25 cup shredded mozzarella cheese

4.0

(2)

2 Reviews

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A quick and easy breakfast supreme full of flavor. A household favorite!

Recipe by Alex

Published on May 30, 2018

1

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

2

Yield:

4 slices

Jump to Nutrition Facts

Ingredients

4 slices wheat bread
4 tablespoons barbeque sauce
2 teaspoons butter
4 eggs
1 avocado
¼ cup shredded mozzarella cheese

Directions

Toast bread in a toaster until medium brown, about 2 minutes. Spread each slice equally with barbeque sauce.
Melt butter in a small skillet over medium-high heat. Crack eggs in and fry on both sides, about 4 minutes.
Place each fried egg on a piece of toast. Top each with 1/4 of an avocado. Sprinkle an equal amount of cheese on top of each toast.

Nutrition Facts (per serving)

546	Calories
32g	Fat
44g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 546
% Daily Value *
Total Fat 32g	41%
Saturated Fat 9g	47%
Cholesterol 347mg	116%
Sodium 864mg	38%
Total Carbohydrate 44g	16%
Dietary Fiber 11g	39%
Total Sugars 13g
Protein 24g
Vitamin C 10mg	52%
Calcium 235mg	18%
Iron 4mg	20%
Potassium 824mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.