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Simple Cauliflower Keto Casserole

Rated as 5 out of 5 Stars
 made it  |  0 reviews   |   photos

"Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland."
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Ingredients

45 m servings 469 cals
Original recipe yields 2 servings

Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain.
  3. Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture.
  4. Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.

Footnotes

  • Cook's Note:
  • Feel free to use other types of cheeses. I often use up whatever I have sitting around in the fridge.

Nutrition Facts


Per Serving: 469 calories; 40.9 g fat; 10 g carbohydrates; 18.1 g protein; 141 mg cholesterol; 494 mg sodium. Full nutrition

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