Rating: 4.5 stars
82 Ratings
  • 5 star values: 64
  • 4 star values: 15
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C).

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  • Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain.

  • Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture.

  • Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.

Cook's Note:

Feel free to use other types of cheeses. I often use up whatever I have sitting around in the fridge.

Nutrition Facts

469 calories; protein 18.1g; carbohydrates 10g; fat 40.9g; cholesterol 140.8mg; sodium 494.1mg. Full Nutrition
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