Recipes Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Fresh Pineapple Salsa 4.9 (13) 10 Reviews 4 Photos This pineapple salsa with jalapeño, bell pepper, lime juice, and cilantro is perfect with fish or chicken! Recipe by OFACTO Updated on May 18, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 Prep Time: 15 mins Additional Time: 1 hrs Total Time: 1 hrs 15 mins Servings: 6 Jump to Nutrition Facts Ingredients 1 cup finely chopped fresh pineapple ¼ cup finely chopped red onion ¼ cup red bell pepper, chopped 1 jalapeño pepper, seeded and minced 1 tablespoon finely chopped fresh cilantro 1 tablespoon lime juice 1 clove garlic, minced (Optional) ½ teaspoon white sugar ½ teaspoon salt Directions Mix pineapple, red onion, bell pepper, jalapeño, cilantro, lime juice, garlic, sugar, and salt together in a bowl until combined. Cover with plastic wrap and refrigerate for 1 hour so flavors can meld. Tips Papaya or mango can be substituted for the pineapple. You can also use yellow bell pepper. I Made It Print Nutrition Facts (per serving) 22 Calories 0g Fat 6g Carbs 0g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 22 % Daily Value * Total Fat 0g 0% Sodium 195mg 8% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Total Sugars 4g Protein 0g Vitamin C 24mg 120% Calcium 8mg 1% Iron 0mg 1% Potassium 66mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved