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Keto Diet Avocado Egg Bake

Rated as 4 out of 5 Stars

"Keto designed egg and avocado breakfast for 1."
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20 m servings 605 cals
Original recipe yields 1 servings (1 serving)


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  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.
  3. Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.

Nutrition Facts

Per Serving: 605 calories; 50.9 g fat; 18.6 g carbohydrates; 25.3 g protein; 408 mg cholesterol; 525 mg sodium. Full nutrition

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This was good and I liked it so I am giving it 4 stars but I do have one big complaint. I have young hens that have just started laying and their eggs are small. I purposely chose their eggs to ...

I ended up draining off a little of the egg white so I wouldn’t loose to much avocado. Will totally make again with a few more tweaks :)